Hotpod yoga

Opening the Heart; a back-bending workshop

When: Saturday 12th October
Time: 1pm – 3pm
Where: Hotpod Yoga Northampton
Cost: £20

Want to get deeper into your wheel pose? Want to know how to backbend safely? Join me for a class focused on opening the heart through flowing sequences and partner work.

Candlelight yoga

Candlelight Yoga and Gong Bath

When: Sunday 10th November
Time: 6pm – 8pm
Where: Born2Dance Studio, Irthlingborough
Cost: £30

Enjoy a slow-flow yoga practice by candlelight followed by a 45-minute gong bath with an opportunity for a chat over cake and a cup of tea after class