Afternoon Yoga Retreat
£130.00
Afternoon Yoga retreat
You are invited to a luxurious Autumnal afternoon Yoga retreat at the beautiful Fox and Hounds farmhouse in Buckinghamshire
The Important bits
Sunday 4th October
1 – 7 pm
Tilehouse retreats, Buckinghamshire, MK18 5AP
The theme:
Our day will weave in practices, tools, activities and food inspired by the ‘DOSE Effect’ – a book full of ideas to boost our brain chemicals to improve our wellbeing and mental health.
The Day:
A full itinerary of the day will be sent out nearer the time, but you can expect:
– Arrival snacks and drinks
– An extended Yoga practice and workshop introducing the key elements of the Dose Effect, in a brand new purpose built Yoga studio
– A guided woodland meditation walk
– Free time to relax in the luxurious grounds that include a spa with a heated outdoor pool, sauna and hot tub, cosy fireplace heated rooms in which you can curl up with a good book, woodlands to wander through
– A delicious plant based feast, with seasonal warm plates, cold grazing plates and dessert, all provided by award winning chef Natasha from “The Loving Chef”. All dishes have been chosen for their contribution to boosting our brain chemicals and improving our gut health
– A Firepit ceremony to bring our retreat to a close
Spaces:
This retreat is limited to 12 spaces
Exchange:
£130 per person
Payment Options:
a) Pay in full upon purchase
b) Pay a £50 deposit, with remaining payment due September 14th
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