Yoga with Maz – Yoga in Northamptonshire

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Monthly Sunday Shala

March 1st

9.30 am – 11.30 am

New Beginnings

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Monthly Yin Yoga

Sunday March 8th

4 pm – 5.30 pm

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Join me for a class at Irthlingborough Methodist Church Hall

Wednesday Gentle Yoga

9:30 am – 10:30 am

Thursday Yoga Flow

6 pm – 7 pm

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Join me for a class at Keyston Village Hall

Monday Evening Flow

6 pm – 7 pm

Monday Evening Flow

7:15 pm – 8:15 pm

yogawithmaz

Yoga and mindful movement Teacher
– Public and private classes
-Hen Party Yoga
– 1-1s
– Children's yoga teacher with KKYT
– Corporate classes

The beginning of February marks the festival of Im

The beginning of February marks the festival of Imbolc or the halfway point between Winter and Spring. It is a celebration of the returning of the sun, the lengthening days and the passing of the winter into a fresh and blossoming spring

Brigid, the Goddess of creativity, healing and fertility, helps us visualize ourselves blossoming with energy and strength as the outside world slowly comes back to life around us.

Traditionally Imbolc is a time for doing arts and crafts, and celebrating creativity. The waxing Sun ignites a spark of passion within us and our ideas bloom like flowers 🌼

What is waking up inside of you at this time and wishing to be expressed? What is new within you and waiting to be brought out into the light? ☀️

Thanks for a wonderful Sunday Shala this morning ✨ What an honour it is to do what I do 🙏💕

#yogawithmaz #sundayshala #yoganorthamptonshire
#yogacommunity #yoganorthamptonshire

You're invited to Slow Down…. Yin Yoga is the

You're invited to Slow Down....

Yin Yoga is the ultimate antidote to a busy life

Unlike more dynamic styles of Yoga, this slower, more meditative practice holds poses for 3-5 minutes and invites you to surrender to stillness and softness

It offers a quiet space to slow down, calm the nervous system, and connect to yourself

Event schedule:

A cup of tea on arrival
Gentle breath work to ground
Yin Yoga practice
Yoga Nidra to close

Event is up on my website to book, or DM me for details 🙏

#yogawithmaz #yinyoga #yoganorthamptonshire #yogaevent #yogatribe

✨ YOGA RAVE ✨ Last night was so much fun! W

✨ YOGA RAVE ✨

Last night was so much fun!

We started by connecting to our breath to set the tone for over an hour of embodied movement, dance and delicious yoga free flows all to an awesome playlist 🎵

Thanks so much to everyone who let go of their inhibitions and shared their energy with us all

Would anyone be interested in another Yoga Rave? Let me know in the comments 🙌

#yogawithmaz #yogarave #yoganorthamptonshire
#yogateacher #yogacommunity

✨ THIS FRIDAY ✨ Whether you’re an ’80s ra

✨ THIS FRIDAY ✨

Whether you’re an ’80s raver or a ’90s clubber, get your neons on and join me for a Yoga Rave! Think delicious vinyasa flows, mindful movement, and wiggles, all guided by your breath. Dance your socks off, bring out your inner raving hippy, or close your eyes and feel the beat. Let the combination of music, meditation, and yoga encourage you to let go and have some fun.

6:30 - 8 pm Keyston Village Hall

Who's joining me??

#yoganorthamptonshire #yogarave #yogaevent
#yogawithmaz #embodiedmovement

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