Connect your mind and body for improved health, happiness and wellbeing

Public Classes

Yoga and mindfulness classes across Northamptonshire

1-1, Group and Private Hire

Bespoke classes tailored to your needs

Workplace Wellness

Support the wellbeing of your staff

Yoga for Schools

Encourage children’s creativity and mindfulness through yoga

Yoga for Athletes

Bespoke sessions tailored to your training and recovery needs

Maz has such a lovely, warm approach to encourage your practice to a higher level within your ability. Just returned to hot yoga classes, but I really enjoyed the outside classes & online also Love the vinyasa flow and spiritual theme approach that Maz plans each week

Ironstone Yoga Student

It was the most amazing experience. I felt so relaxed and connected with my mind and body. Maz was so calming and knowledgable. Helping to make sure you got the positions and talking you through each pose. The massage at the end was a lovely touch to finish off. I cannot wait to come back!

Hotpod Yoga student

“Maz is so enthusiastic and supportive. I have loved attending her online classes during lockdown and will hopefully be attending classes in person soon. I would whole heartedly recommend Maz, not once have I felt awkward or out of place when not being sure what to do/how to get into a pose. Thank you Maz”

Online student

Maz is great. Her classes are easily accessible, but she also makes adaptations if you want to push yourself. I highly recommend Maz, and very much enjoy her classes

Online / Ironstone Yoga student

“Just a special person to do yoga with, with a spiritual side to it too”

Online / Ironstone Yoga student

Maz is alert to all her pupils in the class and will work along side anyone who is having difficulty getting into the positions. She explains everything before each section. A very pleasant experience”

Yoga Brunch attendee

Just wanted to say thanks for the great masterclass! It’s given me so much more confidence to work with variations to build up shoulder and upper body strength to work towards chaturanga ☺️ I really liked how you covered some of the anatomy and theory as well, that was really helpful for consolidating some of my learning. Would definitely be keen to attend more masterclasses on specific poses if you were going to do again xx

Online masterclass attendee