Immersive Yoga at Northampton Museum
Where: Main Hall, Northampton Museum and Arts Centre
When: Tuesday 7th September 5.45-6.30pm, repeating weekly until Tuesday, October 5th
What: Be immersed in our energetic dynamic flow yoga experience, where our 270-degree projection of colour, film and music will surround you as you take part in the yoga class in the museum’s new Central Hall. The sessions will be led by experienced instructor Maz whose yoga flow classes are all about listening to your body and moving in a way that feels good to you. The class will be suitable for all levels and modifications and progressions will be offered.
There will be an emphasis on exploring the balance of strength and softness within poses. Classes are based on a spiritual or philosophical theme or focus, that changes each week. The classes will run every Tuesday from 7 September to 12 October.
Please bring your own yoga mat
Cost: £40 for the series of 6 classes or £7.50 per class booked separately
Booking: Click here!
Autumn Yoga Brunch
Where: Ironstone Wellbeing Centre, Kettering
When: Sunday 26th September, 10.30 am
What: Treat yourself to a morning of wellbeing and mindful movement to welcome and settle into the Autumn season.
The morning will begin with a 90-minute yoga class that will include breathwork, reflection and meditation. We’ll focus on poses that cultivate strength, stability and stillness to help us ground and root down to help us manage the swirling winds of the changing season.
We will then enjoy a warming vegan brunch that refuels and spend time catching up with those we’ve practised with. Food will be provided by June Plum and will consist of a potato and vegetable hash, island-style, followed by vegan brownies served with a vegan Chantilly cream. The hash will have loads of delicious fresh veg and the spice level can be adjusted to suit you.
Cost: £35 with food