Why did I take up Yoga?
I decided to take up yoga as I thought it would help me manage the stresses of being a Secondary School teacher.
I started my yoga journey with an 30-day challenge on Youtube and then joined Instagram, where I joined lots of yoga challenges and documented my progress!
After a while, I became drawn towards the more philosophical aspects of Yoga and I developed a real passion for my practice and the community that Yoga can create. I decided to train to teach in 2017 so I could share my passion and with others and develop a Yoga community myself.
What should you expect from my classes?
My classes are all about listening to your body and moving in a way that feels good to you. I invite students to move without rigidity, with an element of curiosity and exploration as we get to know our bodies and move with our breath.
My classes can be strong with some element of challenge, but also accessible and fun, with an emphasis on exploring the balance of strength and softness within poses.
My classes also explore Yoga Philosophy and are based around a theme or focus.
Other offerings
I teach bespoke 1-1 Yoga sessions for individuals / small groups
I LOVE teaching Yoga for Hen Parties – Zen Do’s are now a thing!
I teach corporate Yoga and Yoga for training / mental health / wellbeing days within companies
I teach Yoga in schools across the county, in partnership with Karma Kids Yoga Therapy.
I am also fully qualified to teach Pregnancy Yoga and Level 2 Excersize to Music.
Want to find out more about my teaching style? Check out my free classes on YouTube
