Classes

August 2020

Hot Yoga Flow

In this Yoga Flow class, we will use yoga postures as a base to explore movement and to find space within the body, as well as combining poses together to create flowing sequences. The classes aim to be accessible and fun, with some element of challenge and an emphasis on exploring the balance of strength and softness within poses. Classes have a theme or focus that changes each week. ...
09 Aug
10:45 am - 11:45 am
Ironstone
Ironstone Place, Kettering, NN14 1FN

Hotpod Yoga Flow Online

The 37 degree heat and immersive ambience will melt you deeper into your practice, while I will carefully and personally guide you through a flow of postures that will work your body, open your heart and calm your mind in equal measure. Suitable for all levels. ...
10 Aug
5:30 pm - 6:30 pm

Hot Yoga Flow

In this Yoga Flow class, we will use yoga postures as a base to explore movement and to find space within the body, as well as combining poses together to create flowing sequences. The classes aim to be accessible and fun, with some element of challenge and an emphasis on exploring the balance of strength and softness within poses. Classes have a theme or focus that changes each week. ...
11 Aug
7:00 am - 8:00 am
Ironstone
Ironstone Place, Kettering, NN14 1FN

Hot Yoga Flow

In this Yoga Flow class, we will use yoga postures as a base to explore movement and to find space within the body, as well as combining poses together to create flowing sequences. The classes aim to be accessible and fun, with some element of challenge and an emphasis on exploring the balance of strength and softness within poses. Classes have a theme or focus that changes each week. ...
12 Aug
6:15 pm - 7:15 pm
Ironstone
Ironstone Place, Kettering, NN14 1FN

Hot Yoga Flow

In this Yoga Flow class, we will use yoga postures as a base to explore movement and to find space within the body, as well as combining poses together to create flowing sequences. The classes aim to be accessible and fun, with some element of challenge and an emphasis on exploring the balance of strength and softness within poses. Classes have a theme or focus that changes each week. ...
14 Aug
7:00 am - 8:00 am
Ironstone
Ironstone Place, Kettering, NN14 1FN

Hot Yoga Flow

In this Yoga Flow class, we will use yoga postures as a base to explore movement and to find space within the body, as well as combining poses together to create flowing sequences. The classes aim to be accessible and fun, with some element of challenge and an emphasis on exploring the balance of strength and softness within poses. Classes have a theme or focus that changes each week. ...
14 Aug
9:30 am - 10:30 am
Ironstone
Ironstone Place, Kettering, NN14 1FN
YogaLocal

Begin Again

If you've completed BEGIN, or need a little extra hand hold before you step into the full Yoga Local studio programme, this is your class. ...
14 Aug
5:15 pm - 6:15 pm
YogaLocal
Unit 5 Nene Court, The Embankment, Wellingborough, NN8 1LD
YogaLocal

Anchor

A deep, challenging and nourishing practice with longer holds and an emphasis on creating, strength, stability and calmness. Work through a classical series of Sun Salutations, standing poses and floor work. Focus on conscious and extended exhalations to help guide your awareness inwards. Pick this class if: You have a busy life or a busy mind. You feel anxious or ungrounded. You want to feel stable and calm. You are not sleeping or digesting well. ...
14 Aug
6:30 pm - 7:30 pm
YogaLocal
Unit 5 Nene Court, The Embankment, Wellingborough, NN8 1LD

Hot Yoga Flow

In this Yoga Flow class, we will use yoga postures as a base to explore movement and to find space within the body, as well as combining poses together to create flowing sequences. The classes aim to be accessible and fun, with some element of challenge and an emphasis on exploring the balance of strength and softness within poses. Classes have a theme or focus that changes each week. ...
16 Aug
10:45 am - 11:45 am
Ironstone
Ironstone Place, Kettering, NN14 1FN

Hotpod Yoga Flow Online

The 37 degree heat and immersive ambience will melt you deeper into your practice, while I will carefully and personally guide you through a flow of postures that will work your body, open your heart and calm your mind in equal measure. Suitable for all levels. ...
17 Aug
5:30 pm - 6:30 pm

Hot Yoga Flow

In this Yoga Flow class, we will use yoga postures as a base to explore movement and to find space within the body, as well as combining poses together to create flowing sequences. The classes aim to be accessible and fun, with some element of challenge and an emphasis on exploring the balance of strength and softness within poses. Classes have a theme or focus that changes each week. ...
18 Aug
7:00 am - 8:00 am
Ironstone
Ironstone Place, Kettering, NN14 1FN

Hot Yoga Flow

In this Yoga Flow class, we will use yoga postures as a base to explore movement and to find space within the body, as well as combining poses together to create flowing sequences. The classes aim to be accessible and fun, with some element of challenge and an emphasis on exploring the balance of strength and softness within poses. Classes have a theme or focus that changes each week. ...
19 Aug
6:15 pm - 7:15 pm
Ironstone
Ironstone Place, Kettering, NN14 1FN
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