Classes

December 2020

Tuesday Evening Flow

Get your body moving with your breath in this all-levels flow class. Classes have a theme or focus that changes each week. Pay what you can. I offer tiered pricing so classes stay accessible and to everyone. I do this with trust that those who need can benefit from this and those who can afford will honour the value of my offerings as teaching is my only source of income at this time. If you still wish to join but are unable to pay anything, please get in touch with me. You’ll be given a code and a password on your booking confirmation page ...
01 Dec
6:00 pm - 7:00 pm
YogaLocal

Begin Again

If you've completed BEGIN, or need a little extra hand hold before you step into the full Yoga Local studio programme, this is your class. ...
04 Dec
5:15 pm - 6:15 pm
YogaLocal
Unit 5 Nene Court, The Embankment, Wellingborough, NN8 1LD
YogaLocal

Anchor

A deep, challenging and nourishing practice with longer holds and an emphasis on creating, strength, stability and calmness. Work through a classical series of Sun Salutations, standing poses and floor work. Focus on conscious and extended exhalations to help guide your awareness inwards. Pick this class if: You have a busy life or a busy mind. You feel anxious or ungrounded. You want to feel stable and calm. You are not sleeping or digesting well. ...
04 Dec
6:30 pm - 7:30 pm
YogaLocal
Unit 5 Nene Court, The Embankment, Wellingborough, NN8 1LD

Online Hotpod Yoga Flow

I will carefully and personally guide you through a flow of postures that will work your body, open your heart and calm your mind in equal measure. Suitable for all levels. ...
05 Dec
9:00 am - 10:00 am
Hotpod Northampton
5 College St, Mews, Northampton, NN1 2QF
YogaLocal

Begin Again

If you've completed BEGIN, or need a little extra hand hold before you step into the full Yoga Local studio programme, this is your class. ...
11 Dec
5:15 pm - 6:15 pm
YogaLocal
Unit 5 Nene Court, The Embankment, Wellingborough, NN8 1LD
YogaLocal

Anchor

A deep, challenging and nourishing practice with longer holds and an emphasis on creating, strength, stability and calmness. Work through a classical series of Sun Salutations, standing poses and floor work. Focus on conscious and extended exhalations to help guide your awareness inwards. Pick this class if: You have a busy life or a busy mind. You feel anxious or ungrounded. You want to feel stable and calm. You are not sleeping or digesting well. ...
11 Dec
6:30 pm - 7:30 pm
YogaLocal
Unit 5 Nene Court, The Embankment, Wellingborough, NN8 1LD
YogaLocal

Begin Again

If you've completed BEGIN, or need a little extra hand hold before you step into the full Yoga Local studio programme, this is your class. ...
18 Dec
5:15 pm - 6:15 pm
YogaLocal
Unit 5 Nene Court, The Embankment, Wellingborough, NN8 1LD
YogaLocal

Anchor

A deep, challenging and nourishing practice with longer holds and an emphasis on creating, strength, stability and calmness. Work through a classical series of Sun Salutations, standing poses and floor work. Focus on conscious and extended exhalations to help guide your awareness inwards. Pick this class if: You have a busy life or a busy mind. You feel anxious or ungrounded. You want to feel stable and calm. You are not sleeping or digesting well. ...
18 Dec
6:30 pm - 7:30 pm
YogaLocal
Unit 5 Nene Court, The Embankment, Wellingborough, NN8 1LD
YogaLocal

Begin Again

If you've completed BEGIN, or need a little extra hand hold before you step into the full Yoga Local studio programme, this is your class. ...
25 Dec
5:15 pm - 6:15 pm
YogaLocal
Unit 5 Nene Court, The Embankment, Wellingborough, NN8 1LD
YogaLocal

Anchor

A deep, challenging and nourishing practice with longer holds and an emphasis on creating, strength, stability and calmness. Work through a classical series of Sun Salutations, standing poses and floor work. Focus on conscious and extended exhalations to help guide your awareness inwards. Pick this class if: You have a busy life or a busy mind. You feel anxious or ungrounded. You want to feel stable and calm. You are not sleeping or digesting well. ...
25 Dec
6:30 pm - 7:30 pm
YogaLocal
Unit 5 Nene Court, The Embankment, Wellingborough, NN8 1LD
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