Hotpod Yoga Flow Sat 9am
Breathe deeper. Stretch further. Sweat harder. Melt into it. An otherworldly cocoon of glowing lights, heady aromas and enveloping soundscapes, taking you a million miles from the everyday. ...
Events
February 2023
Hotpod Yoga Flow Sat 10:30am
Breathe deeper. Stretch further. Sweat harder. Melt into it. An otherworldly cocoon of glowing lights, heady aromas and enveloping soundscapes, taking you a million miles from the everyday. ...
Nene Training Recover Wellingborough
Welcome to Recover: the most overlooked aspect of training. Recover is here to help you look after your body and mind. Sessions are designed to support athletes, whether you are a runner, weightlifter or enjoy regular workouts in the gym. Classes will help develop flexibility, mobility, stability and core strength, whilst giving your body time to recover from that week's training. ...
Ironstone Hot Yoga Flow Mon 7am
In this hot Yoga Flow class, we will use yoga postures as a base to explore movement and to find space within the body, as well as combining poses together to create flowing sequences. The classes aim to be accessible and fun, with some element of challenge and an emphasis on exploring the balance of strength and softness within poses. Classes have a theme or focus that changes each week. ...
Hotpod Yoga Flow Mon 7.00 pm
Breathe deeper. Stretch further. Sweat harder. Melt into it. An otherworldly cocoon of glowing lights, heady aromas and enveloping soundscapes, taking you a million miles from the everyday. ...
Hotpod Yoga Flow Mon 8.30 pm
Breathe deeper. Stretch further. Sweat harder.Melt into it. An otherworldly cocoon of glowing lights, heady aromas and enveloping soundscapes, taking you a million miles from the everyday. ...
Ironstone Yoga Foundations
This class will explore the foundations of a physical yoga practice, with breathing, yoga postures and meditation/relaxation. We will explore the key poses you'll find in any flow or hatha class and break them down, step by step, with variations, modifications and progressions to suit your body. This class is great for beginners, or those at the start of their yoga journey, but also great for those who'd like to spend more time learning about the foundational yoga postures and breathing techniques. ...
Ironstone Yoga Flow
In this Yoga Flow class, we will use yoga postures as a base to explore movement and to find space within the body, as well as combining poses together to create flowing sequences. The classes aim to be accessible and fun, with some element of challenge and an emphasis on exploring the balance of strength and softness within poses. Classes have a theme or focus that changes each week. ...
Irthlingborough Yoga
Come and join me for a yoga flow class! Classes are suitable for everyone as modifications will be given. Classes need to be booked in advance - cash won't be taken on the day. You'll need to bring your own yoga mat ...
Ironstone Hot Yoga Flow Fri 7am
In this Hot Yoga Flow class, we will use yoga postures as a base to explore movement and to find space within the body, as well as combining poses together to create flowing sequences. The classes aim to be accessible and fun, with some element of challenge and an emphasis on exploring the balance of strength and softness within poses. Classes have a theme or focus that changes each week ...
Ironstone Hot Yoga Flow Fri 9:30
In this Hot Yoga Flow class, we will use yoga postures as a base to explore movement and to find space within the body, as well as combining poses together to create flowing sequences. The classes aim to be accessible and fun, with some element of challenge and an emphasis on exploring the balance of strength and softness within poses. Classes have a theme or focus that changes each week ...
Hotpod Yoga Flow Sat 9am
Breathe deeper. Stretch further. Sweat harder. Melt into it. An otherworldly cocoon of glowing lights, heady aromas and enveloping soundscapes, taking you a million miles from the everyday. ...
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