Events

Ironstone Yoga Foundations

This class will explore the foundations of a physical yoga practice, with breathing, yoga postures and meditation/relaxation. We will explore the key poses you'll find in any flow or hatha class and break them down, step by step, with variations, modifications and progressions to suit your body. This class is great for beginners, or those at the start of their yoga journey, but also great for those who'd like to spend more time learning about the foundational yoga postures and breathing techniques. ...

05 Oct

6:00 pm - 7:00 pm

Ironstone

Ironstone Place, Kettering, NN14 1FN

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Ironstone Yoga Flow

In this Yoga Flow class, we will use yoga postures as a base to explore movement and to find space within the body, as well as combining poses together to create flowing sequences. The classes aim to be accessible and fun, with some element of challenge and an emphasis on exploring the balance of strength and softness within poses. Classes have a theme or focus that changes each week. ...

05 Oct

7:15 pm - 8:15 pm

Ironstone

Ironstone Place, Kettering, NN14 1FN

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Irthlingborough Yoga

Come and join me for a yoga flow class! Classes are suitable for everyone as modifications will be given. Classes need to be booked in advance - cash won't be taken on the day. You'll need to bring your own yoga mat ...

06 Oct

6:00 pm - 7:00 pm

Irthlingborough Methodist Church

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Ironstone Hot Yoga Flow Fri 7am

In this Hot Yoga Flow class, we will use yoga postures as a base to explore movement and to find space within the body, as well as combining poses together to create flowing sequences. The classes aim to be accessible and fun, with some element of challenge and an emphasis on exploring the balance of strength and softness within poses. Classes have a theme or focus that changes each week ...

07 Oct

7:00 am - 8:00 pm

Ironstone

Ironstone Place, Kettering, NN14 1FN

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Ironstone Hot Yoga Flow Fri 9:30

In this Hot Yoga Flow class, we will use yoga postures as a base to explore movement and to find space within the body, as well as combining poses together to create flowing sequences. The classes aim to be accessible and fun, with some element of challenge and an emphasis on exploring the balance of strength and softness within poses. Classes have a theme or focus that changes each week ...

07 Oct

9:30 am - 10:30 pm

Ironstone

Ironstone Place, Kettering, NN14 1FN

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Hotpod Yoga Flow Sat 9am

Breathe deeper. Stretch further. Sweat harder. Melt into it. An otherworldly cocoon of glowing lights, heady aromas and enveloping soundscapes, taking you a million miles from the everyday. ...

08 Oct

9:00 am - 10:00 am

Hotpod Northampton

5 College St, Mews, Northampton, NN1 2QF

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Hotpod Yoga Flow Sat 10:30am

Breathe deeper. Stretch further. Sweat harder. Melt into it. An otherworldly cocoon of glowing lights, heady aromas and enveloping soundscapes, taking you a million miles from the everyday. ...

08 Oct

10:30 am - 11:30 am

Hotpod Northampton

5 College St, Mews, Northampton, NN1 2QF

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Nene Training Recover Wellingborough

Welcome to Recover: the most overlooked aspect of training. Recover is here to help you look after your body and mind. Sessions are designed to support athletes, whether you are a runner, weightlifter or enjoy regular workouts in the gym. Classes will help develop flexibility, mobility, stability and core strength, whilst giving your body time to recover from that week's training. ...

09 Oct

9:00 am - 10:00 am

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Ironstone Hot Yoga Flow Mon 7am

In this hot Yoga Flow class, we will use yoga postures as a base to explore movement and to find space within the body, as well as combining poses together to create flowing sequences. The classes aim to be accessible and fun, with some element of challenge and an emphasis on exploring the balance of strength and softness within poses. Classes have a theme or focus that changes each week. ...

10 Oct

7:00 am - 8:00 am

Ironstone

Ironstone Place, Kettering, NN14 1FN

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Hotpod Yoga Flow Mon 7.00 pm

Breathe deeper. Stretch further. Sweat harder. Melt into it. An otherworldly cocoon of glowing lights, heady aromas and enveloping soundscapes, taking you a million miles from the everyday. ...

10 Oct

7:00 pm - 8:00 pm

Hotpod Northampton

5 College St, Mews, Northampton, NN1 2QF

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Hotpod Yoga Flow Mon 8.30 pm

Breathe deeper. Stretch further. Sweat harder.Melt into it. An otherworldly cocoon of glowing lights, heady aromas and enveloping soundscapes, taking you a million miles from the everyday. ...

10 Oct

8:30 pm - 9:30 pm

Hotpod Northampton

5 College St, Mews, Northampton, NN1 2QF

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Immersive Yoga at Northampton Museum

Be immersed in our energetic dynamic flow yoga experience, where ...

11 Oct

6:00 pm - 7:00 pm

Northampton Museum

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